Tuesday, October 7, 2008

beautiful morning

I'm still not running. I am trying to be more zen about it. Its hard to believe I am bummed I CANT go run, when only 3 or 4 months ago I would go out of my way to avoid running altogether. Anyway lots of cross training. I had a good yoga class last night that ended with some fabulous opposite nostril breathing that got all the gunk outta my head. Totally cured my recent allergy problems. The rain last night helped too. I got the lock sawed off my road bike and my grandmaw bike that were joined together like Siamese twins. My ride was good. I made excellent time. I hope to go swimming later, but only if I can get home in time to watch the debate.

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